fitness

Fitness for Life [Lewiston]

Event Series Fitness for Life [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Dempsey Connects]

Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Lewiston]

Event Series Fitness for Life [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Dempsey Connects]

Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Lewiston]

Event Series Fitness for Life [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Dempsey Connects]

Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Lewiston]

Event Series Fitness for Life [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Dempsey Connects]

Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Lewiston]

Event Series Fitness for Life [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Dempsey Connects]

Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Lewiston]

Event Series Fitness for Life [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Fitness for Life [Dempsey Connects]

Event Series Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued