holidays

Mediterranean Diet for the Holidays [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Eating well during the holidays can be a challenge. Learn about the Mediterranean Diet, an eating style inspired by the cuisines of Greece, Italy, and other countries that border the Mediterranean Sea. This diet has been shown to reduce the risk of cancer and other types of chronic disease. Enjoy a cooking demonstration and discuss … Continued

Mediterranean Diet for the Holidays [Dempsey Connects]

Dempsey Connects

Eating well during the holidays can be a challenge. Learn about the Mediterranean Diet, an eating style inspired by the cuisines of Greece, Italy, and other countries that border the Mediterranean Sea. This diet has been shown to reduce the risk of cancer and other types of chronic disease. Enjoy a cooking demonstration and discuss … Continued