lewiston

Connect + Experience: Junk Journaling [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Enjoy a cup of tea or coffee, connect with others impacted by cancer, and learn about how journaling can reduce stress levels. Everyone that attends will be gifted a Junk Journal! … Continued

Knitting Group [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as afghans (blankets), hats, and knitted knockers. … Continued

Yoga for Cancer Care [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Nutrition + Exercise for Bone Health [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued

Fitness For Life [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued