Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Staff. Open to adult Dempsey Center clients.

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Liz Como. Open to all Dempsey Center clients.

This class is open exclusively to clients attending Guided Meditation & Massage for the first time. Have you ever wondered what a Guided Meditation and Massage class is like? This special session is thoughtfully designed for those experiencing it for the very first time. Experience a serene session of guided meditation and restorative massage. Allow … Continued