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![Morning Guided Meditation [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects-1.png)
meditation
7 events found.
Week of Events
Sunday, March 1, 2026
No events on this day.
Monday, March 2, 2026
No events on this day.
Tuesday, March 3, 2026
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March 3, 2026 -Morning Guided Meditation [Dempsey Connects]
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March 3, 2026 -Morning Guided Meditation [Dempsey Connects]
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March 3, 2026 -Good Vibes Sound Bath [Rock Row]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued
Good Vibes Sound Bath [Rock Row]
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to reach deep into the brain to induce theta-wave meditation—to soothe, de-stress, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal … Continued
Wednesday, March 4, 2026
No events on this day.
Thursday, March 5, 2026
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March 5, 2026 -Stretch, Balance, + Rest [Rock Row]
Stretch, Balance, + Rest [Rock Row]
This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative relaxation, leaving you feeling relaxed, grounded, and refreshed. Open to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner. … Continued
Friday, March 6, 2026
No events on this day.
Saturday, March 7, 2026
No events on this day.
