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![Morning Guided Meditation [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects-1.png)
meditation
7 events found.
Week of Events
Sunday, March 15, 2026
No events on this day.
Monday, March 16, 2026
No events on this day.
Tuesday, March 17, 2026
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March 17, 2026 -Morning Guided Meditation [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued
Wednesday, March 18, 2026
No events on this day.
Thursday, March 19, 2026
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March 19, 2026 -Stretch, Balance, + Rest [Rock Row]
Stretch, Balance, + Rest [Rock Row]
This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative relaxation, leaving you feeling relaxed, grounded, and refreshed. Open to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner. … Continued
Friday, March 20, 2026
No events on this day.
Saturday, March 21, 2026
No events on this day.
