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Mindfulness Based Stress Reduction
4 events found.
Mindfulness Based Stress Reduction
Events
Foundations of Mindfulness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesLearn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of … Continued
Foundations of Mindfulness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesLearn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of … Continued
Foundations of Mindfulness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesLearn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of … Continued
Foundations of Mindfulness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesLearn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of … Continued
