nutrition

Mediterranean Diet [Lewiston]

Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational cooking session featuring tasty, heart-healthy recipes to help you modify your diet without sacrificing flavor! Led by Judy Donnelly, RDN, CSO, LD, Nutrition Program Manager. Open to the public.

Cooking for Health + Healing [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add … Continued

Cooking for Health + Healing [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add … Continued

Cooking for Health + Healing [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add … Continued

Cooking for Health + Healing [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add … Continued