• Nutrition + Exercise for Bone Health [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones, also known as osteoporosis. This workshop will review diet and exercise guidelines to support your musculoskeletal system as you go … Continued

  • Nutrition + Exercise for Breast Cancer [Dempsey Connects]

    Dempsey Connects

    A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest … Continued

    Nutrition + Exercise for Breast Cancer [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Open to adult … Continued