nutrition

Improve your skills in the kitchen and discover the role of food as it relates to overall health during and after cancer treatment. In this 4-week series, you will learn how food can be used to support health, regain strength, reduce your risk of cancer and other chronic illnesses, while discovering new ways to add … Continued

Calling all soup lovers! Learn the art of making delicious soup and adjusting the flavor to meet your personal taste bud needs. Discover new recipes and tricks to freeze your favorites for later meals. Led by Judy Donnelly, RDN, LD. Open to adult Dempsey Center clients.

A healthy diet and regular exercise can enhance well-being when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest evidence available on how diet and exercise impact risk and provide tips to help manage the side effects of breast cancer treatment. Led by Judy … Continued