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![Strength After Breast Cancer [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Strength-after-Breast-cancer-RR.png)
person with cancer
7 events found.
Week of Events
Sunday, March 8, 2026
No events on this day.
Monday, March 9, 2026
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March 9, 2026 -Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued
Tuesday, March 10, 2026
No events on this day.
Wednesday, March 11, 2026
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March 11, 2026 -Chair Yoga [Rock Row]
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March 11, 2026 -Stretch + Strengthen [Rock Row]
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March 11, 2026 -Sojourn: A Spiritual Care Series [Dempsey Connects]
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified Oncology Yoga Instructor and Certified … Continued
Sojourn: A Spiritual Care Series [Dempsey Connects]
Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this understanding in relationship, we invite you to join us for Sojourn, a new 8-week spiritual care series. The word Sojourn means a temporary stay. In … Continued
Thursday, March 12, 2026
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March 12, 2026 -Virtual Cancer Support Group [Dempsey Connects]
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March 12, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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March 12, 2026 -Fitness for Life [Lewiston]
Virtual Cancer Support Group [Dempsey Connects]
Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand. Led by Paige Moore, LCSW, CAGC, OSW-C. Open to Dempsey … Continued
Tai Chi + Qigong for Energy + Health [Rock Row]
No class February 26 or March 5. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as … Continued
Fitness for Life [Lewiston]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Friday, March 13, 2026
No events on this day.
Saturday, March 14, 2026
No events on this day.
