Advanced care planning conversations are important though often difficult and confusing. By taking the time to make your decisions known, your directives can help alleviate fear and worry for you and your loved ones. Five Wishes is the most popular advanced directive in the United States, meeting the legal requirements in several states, including Maine. … Continued

The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational cooking session featuring tasty, heart-healthy recipes to help you modify your diet without sacrificing flavor! Led by Judy Donnelly, RDN, CSO, LD, Nutrition Program Manager. Open to the public.