Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Liz Como.  Open to all Dempsey Center clients.

As we welcome the arrival of spring, join us for a soothing foot soak. We’ll explore the benefits of foot soaks, discuss precautions for certain conditions, and highlight their therapeutic advantages. You'll also enjoy a brief self-foot massage. As you unwind, there will also be a short, guided imagery session to enhance your relaxation. This … Continued