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relaxation
Guided Meditation + Massage [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesExperience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Guided Meditation + Massage [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesExperience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Yoga for Better Sleep [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United StatesDiscover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued
