rock row

Tai Chi + QiGong for Energy + Health [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Dempsey Dog Meet + Greet: Forest [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!

Clarity: Improving Memory + Focus [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Are you struggling with "chemo brain" or brain fog? If you're dealing with a cancer diagnosis or undergoing treatment, you might be experiencing word-finding difficulties, trouble with focus, or problems with memory—all are common side effects many people with cancer face. This 6-week program is designed to help you manage changes in memory and cognitive … Continued

Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Interested … Continued

Chair Yoga [Rock Row]

Event Series Chair Yoga [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued

In-Person Cancer Support Group Series [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are now with no evidence of disease, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand. Led … Continued

Yoga for Cancer Care [Rock Row]

Event Series Yoga for Cancer Care [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

Dempsey Dog Meet + Greet: Rudy [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!

Tai Chi + QiGong for Energy + Health [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued

Dempsey Dog Meet + Greet: Forest [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!

Dempsey Dog Meet + Greet: Bruce [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!

Clarity: Improving Memory + Focus [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Are you struggling with "chemo brain" or brain fog? If you're dealing with a cancer diagnosis or undergoing treatment, you might be experiencing word-finding difficulties, trouble with focus, or problems with memory—all are common side effects many people with cancer face. This 6-week program is designed to help you manage changes in memory and cognitive … Continued