• Finding Your Way: Living with Cancer [Rock Row]

    Finding Your Way: Living with Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This is an eight-week in-person support and learning series for adults with a diagnosis of cancer. Each session will combine education and practical tools with meaningful group conversation and peer … Continued

    Finding Your Way: Living as a Cancer Care Partner [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This is an eight-week in-person support and learning series for adults caring for a loved one with a cancer diagnosis. Each session will combine education and practical tools with meaningful group conversation and peer support, creating an opportunity to learn new ways of navigating the emotional and relational challenges you may be facing, while connecting … Continued

    Guided Meditation + Massage for First-Time Participants [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This session is exclusively open to clients who have not experienced Guided Meditation + Massage before.   Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep … Continued

    Gong Bath Meditation [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong work beyond the mind, gently guiding the nervous system into a state of balance and restoration. As the sound flows through the body, many experience: … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Louise … Continued

    Survivor Strong: Living a Balanced Life [Rock Row]

    Survivor Strong: Living a Balanced Life [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued

    Expressive Arts: Create + Reflect [Rock Row]

    Expressive Arts: Create + Reflect [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No sessions November 11 or 25.   Explore creativity as a way to express, reflect and connect in this welcoming class for people living with cancer and their care partners. … Continued

    Yoga for Cancer Care [Rock Row]

    Yoga for Cancer Care [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 11 or 25.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, … Continued

    Dempsey Dog Meet + Greet: Benny [Rock Row]

    Dempsey Dog Meet + Greet: Benny [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Stretch + Strengthen [Rock Row]

    Stretch + Strengthen [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 11.   Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will … Continued

    Dempsey Dog Meet + Greet: Rudy [Rock Row]

    Dempsey Dog Meet + Greet: Rudy [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!   Rudy is expected most … Continued

    Tai Chi + Qigong for Energy + Health [Rock Row]

    Tai Chi + Qigong for Energy + Health [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 26.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain … Continued