Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night and a more productive day. Discover what is disrupting your sleep and master strategies to get a better night’s rest in this virtual workshop. Led … Continued

Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and will offer insights to improve your or your loved one’s quality of life. Led by Marissa Paquette from ReVital Cancer Rehabilitation. Open to the public.

From treating pain and nausea to helping to ease the symptoms of neuropathy, more and more studies demonstrate positive benefits from the safe use of cannabis including CBD and other cannabinoids. In this informational session we will discuss alternative and adjunctive ways to manage the side effects of cancer and cancer treatments. Led by Shari … Continued