survivor

Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional reality … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

Being a care partner to a loved one with cancer can be challenging. Entering into a post-treatment, survivorship phase with them can bring new and different challenges leaving you wondering, 'what's next?’ In this 90-minute workshop, we'll explore ways to manage feelings of anxiety, fear, and uncertainty that may arise for you as your loved … Continued