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![Morning Guided Meditation [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Thursday-Morning-Meditation-Connects-2.png)
virtual
7 events found.
Ongoing
Week of Events
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Sunday, April 19, 2026
No events on this day.
Monday, April 20, 2026
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April 20, 2026 -Yoga for Cancer Care [Dempsey Connects]
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April 20, 2026 -Nutrition + Exercise for Bone Health [Dempsey Connects]
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April 20, 2026 -Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
Yoga for Cancer Care [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued
Nutrition + Exercise for Bone Health [Dempsey Connects]
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may also contribute to weakened bones, also known as osteoporosis. This workshop will review diet and exercise guidelines to support your musculoskeletal system as you go … Continued
Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued
Tuesday, April 21, 2026
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April 21, 2026 -Morning Guided Meditation [Dempsey Connects]
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April 21, 2026 -Advanced Cancer Support Group [Dempsey Connects]
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April 21, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
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April 21, 2026 -Advanced Cancer Support Group – Afternoon [Dempsey Connects]
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April 21, 2026 -Writing from the Heart II [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued
Advanced Cancer Support Group [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued
Advanced Cancer Support Group – Afternoon [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Michelle Hayes, LCSW, OSW-C and Jen Keefe, MSW Intern. Open to Dempsey Center clients living … Continued
Writing from the Heart II [Dempsey Connects]
Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing … Continued
Wednesday, April 22, 2026
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April 22, 2026 -Chair Yoga [Dempsey Connects]
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April 22, 2026 -Advanced Cancer Support Group [Dempsey Connects]
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April 22, 2026 -Advanced Cancer Care Partner Support Group [Dempsey Connects]
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April 22, 2026 -Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Advanced Cancer Support Group [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants … Continued
Advanced Cancer Care Partner Support Group [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued
Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you … Continued
Thursday, April 23, 2026
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April 23, 2026 -Advanced Cancer Support Group – Morning [Dempsey Connects]
Advanced Cancer Support Group – Morning [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kailie Sullivan, LCSW, OSW-C and Judi Stevens, Volunteer Support Group Facilitator. Open to adult Dempsey … Continued
Friday, April 24, 2026
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April 24, 2026 -Honoring Choice: About End of Life Doulas [Dempsey Connects]
Honoring Choice: About End of Life Doulas [Dempsey Connects]
Have you ever heard of an End-of-Life Doula? These providers offer non-medical holistic support that encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to those facing a terminal illness or death and offer resources to help the dying person, along with their family and loved ones, make informed decisions … Continued
Saturday, April 25, 2026
No events on this day.
