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![Guided Meditation + Massage [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Massage-RR.png)
westbrook
7 events found.
Week of Events
Sunday, January 11, 2026
No events on this day.
Monday, January 12, 2026
No events on this day.
Tuesday, January 13, 2026
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January 13, 2026 -Guided Meditation + Massage [Rock Row]
Guided Meditation + Massage [Rock Row]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Center staff Open to adult Dempsey Center clients
Wednesday, January 14, 2026
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January 14, 2026 -Chair Yoga [Rock Row]
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January 14, 2026 -Spice Around the World [Rock Row]
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Spice Around the World [Rock Row]
The use of spices when cooking can be intimidating and when taste sensation has been impacted by treatment, spices can be either helpful or more challenging to incorporate into dishes. So let's explore spices together! In this workshop, we'll discover new spices that can add interesting flavors to food while providing health-supporting nutrients. Each week, … Continued
Thursday, January 15, 2026
No events on this day.
Friday, January 16, 2026
No events on this day.
Saturday, January 17, 2026
No events on this day.
