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![Fitness for Life [Lewiston]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Fitness-for-Life-Lew.png)
YMCA
7 events found.
Week of Events
Sunday, March 8, 2026
No events on this day.
Monday, March 9, 2026
No events on this day.
Tuesday, March 10, 2026
No events on this day.
Wednesday, March 11, 2026
No events on this day.
Thursday, March 12, 2026
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March 12, 2026 -Fitness for Life [Lewiston]
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March 12, 2026 -Rejuvenate: Yoga + Massage [Lewiston]
Fitness for Life [Lewiston]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Rejuvenate: Yoga + Massage [Lewiston]
Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance for profound relaxation, comfort, and rejuvenation. … Continued
Friday, March 13, 2026
No events on this day.
Saturday, March 14, 2026
No events on this day.
