yoga in action

Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action … Continued

Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action … Continued

Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action … Continued

Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action … Continued

Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action … Continued

Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action … Continued