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Chair Yoga [Lewiston]

Event Series Chair Yoga [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

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Rejuvenate: Yoga + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued

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