yoga

Chair Yoga [Lewiston]

Event Series Chair Yoga [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Rejuvenate: Yoga + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Experience the harmonious fusion of restorative yoga and massage with our gentle yoga and massage session. You will be led into a variety of restorative yoga postures, and while you … Continued

Yoga for Cancer Care – Evening [Dempsey Connects]

Dempsey Connects

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Yoga for Cancer Care [Lewiston]

Event Series Yoga for Cancer Care [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Yoga for Cancer Care [Dempsey Connects]

Event Series Yoga for Cancer Care [Virtual]
Dempsey Connects

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps … Continued

Chair Yoga [Rock Row]

Event Series Chair Yoga [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Chair Yoga [Dempsey Connects]

Event Series Chair Yoga [Rock Row]
Dempsey Connects

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Yoga for Cancer Care [Rock Row]

Event Series Yoga for Cancer Care [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Yoga for Cancer Care [Lewiston]

Event Series Yoga for Cancer Care [Lewiston]
Dempsey Center - Lewiston 29 Lowell Street, Lewiston, ME, United States

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Yoga for Cancer Care [Dempsey Connects]

Event Series Yoga for Cancer Care [Virtual]
Dempsey Connects

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Chair Yoga [Rock Row]

Event Series Chair Yoga [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued