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![Rock Row Rocks: Winter Light Stones [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2026/02/Rock-Row-Rocks-Winter-Light-Stones.png)
Events
7 events found.
Week of Events
Sunday, March 22, 2026
No events on this day.
Monday, March 23, 2026
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March 23, 2026 -Rock Row Rocks: Winter Light Stones [Rock Row]
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March 23, 2026 -Fitness for Life [Dempsey Connects]
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March 23, 2026 -Fitness for Life [Rock Row]
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March 23, 2026 -Yoga for Cancer Care [Dempsey Connects]
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March 23, 2026 -Rock Row Cancer Support Group Series [Rock Row]
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March 23, 2026 -Strength After Breast Cancer [Rock Row]
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March 23, 2026 -Guided Meditation + Massage [Lewiston]
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March 23, 2026 -Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
Rock Row Rocks: Winter Light Stones [Rock Row]
Welcome the quiet beauty of winter and reconnect with your inner light through the calming, creative practice of painting stones. This soothing workshop invites you to slow down, breathe deeply, … Continued
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Fitness for Life [Rock Row]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Yoga for Cancer Care [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Rock Row Cancer Support Group Series [Rock Row]
Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the midst of treatment, or are … Continued
Strength After Breast Cancer [Rock Row]
Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
Tuesday, March 24, 2026
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March 24, 2026 -Morning Guided Meditation [Dempsey Connects]
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March 24, 2026 -Advanced Cancer Support Group [Dempsey Connects]
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March 24, 2026 -Yoga for Cancer Care [Lewiston]
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March 24, 2026 -Better Sleep, Better Health [Dempsey Connects]
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March 24, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
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March 24, 2026 -Guided Meditation + Massage [Rock Row]
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March 24, 2026 -Advanced Cancer Support Group – Afternoon [Dempsey Connects]
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March 24, 2026 -Expressions of Loss: Writing + Community [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued
Advanced Cancer Support Group [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Yoga for Cancer Care [Lewiston]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued
Better Sleep, Better Health [Dempsey Connects]
Getting good sleep has been shown to improve overall health and sets the tone for your day. Learn how to adjust your sleep cycle making for a more restful night … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Guided Meditation + Massage [Rock Row]
Have you ever wondered what a Guided Meditation and Massage class is like? This special session is thoughtfully designed for those experiencing it for the very first time. Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, … Continued
Advanced Cancer Support Group – Afternoon [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Expressions of Loss: Writing + Community [Dempsey Connects]
This 8-week series combines peer support and expressive arts to help individuals navigate grief after the loss of a loved one. Through therapeutic writing and drawing prompts, participants will explore their emotions and share their work in a supportive group environment (sharing is encouraged but optional). Please have writing utensils and paper; no prior writing … Continued
Wednesday, March 25, 2026
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March 25, 2026 -Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
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March 25, 2026 -Chair Yoga [Rock Row]
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March 25, 2026 -Chair Yoga [Dempsey Connects]
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March 25, 2026 -Advanced Cancer Support Group [Dempsey Connects]
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March 25, 2026 -Yoga for Cancer Care [Rock Row]
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March 25, 2026 -Advanced Cancer Care Partner Support Group [Dempsey Connects]
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March 25, 2026 -Stretch + Strengthen [Dempsey Connects]
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March 25, 2026 -Stretch + Strengthen [Rock Row]
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March 25, 2026 -Dempsey Dog Meet + Greet: Rudy [Rock Row]
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March 25, 2026 -Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
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March 25, 2026 -Sojourn: A Spiritual Care Series [Dempsey Connects]
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March 25, 2026 -Dempsey Doga for Youth + Families: Rudy [Rock Row]
Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Chair Yoga [Rock Row]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Chair Yoga [Dempsey Connects]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued
Advanced Cancer Support Group [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Yoga for Cancer Care [Rock Row]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Advanced Cancer Care Partner Support Group [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find … Continued
Stretch + Strengthen [Dempsey Connects]
Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued
Dempsey Dog Meet + Greet: Rudy [Rock Row]
Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued
Advanced Cancer Care Partner Support Group – Afternoon [Dempsey Connects]
If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space . This group provides a safe, comfortable place to … Continued
Sojourn: A Spiritual Care Series [Dempsey Connects]
Cancer can be a powerful force in our exploration and living into the deep questions of what it means to be human and mortal. For those looking to deepen this … Continued
Dempsey Doga for Youth + Families: Rudy [Rock Row]
Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-12 are invited to join our Dempsey Dogs for a fun, active yoga experience - ’doga’! Meet other … Continued
Thursday, March 26, 2026
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March 26, 2026 -Morning Guided Meditation [Dempsey Connects]
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March 26, 2026 -Advanced Cancer Support Group – Morning [Dempsey Connects]
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March 26, 2026 -Virtual Cancer Support Group [Dempsey Connects]
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March 26, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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March 26, 2026 -Fitness for Life [Lewiston]
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March 26, 2026 -Chair Yoga [Lewiston]
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March 26, 2026 -Stretch, Balance, + Rest [Rock Row]
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March 26, 2026 -Young Adult Cancer Support Group [Dempsey Connects]
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March 26, 2026 -Yoga for Cancer Care – Evening [Dempsey Connects]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and … Continued
Advanced Cancer Support Group – Morning [Dempsey Connects]
If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to … Continued
Virtual Cancer Support Group [Dempsey Connects]
Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued
Tai Chi + Qigong for Energy + Health [Rock Row]
No class February 26 or March 5. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as … Continued
Fitness for Life [Lewiston]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued
Chair Yoga [Lewiston]
Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued
Stretch, Balance, + Rest [Rock Row]
This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative … Continued
Young Adult Cancer Support Group [Dempsey Connects]
Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Heather Edgerly Certified Oncology Yoga Instructor. Open to all … Continued
Friday, March 27, 2026
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March 27, 2026 -Holding Both: A Care Partner Support Group Series [Rock Row]
Holding Both: A Care Partner Support Group Series [Rock Row]
Caring for someone with cancer often means two truths live side-by-side: you can feel grateful and sad, hopeful and scared, joyful and angry—sometimes in the very same moment. In this … Continued
Saturday, March 28, 2026
No events on this day.
