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![Fitness for Life [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/08/Fitness-for-Life-Connects.png)
Events
7 events found.
![Yoga for Cancer Care [Lewiston]](https://www.dempseycenter.org/wp-content/uploads/2025/04/Yoga-for-Cancer-Care-Lew.png)
![Heal: Yoga + Cancer [Rock Row]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Heal_-Yoga-Cancer-RR.png)
![Tai Chi + Qigong for Energy + Health [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Tai-Chi-QiGong-for-Energy-Health-Connects.png)
Week of Events
Sunday, January 25, 2026
No events on this day.
Monday, January 26, 2026
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January 26, 2026 -Fitness for Life [Dempsey Connects]
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January 26, 2026 -Fitness for Life [Rock Row]
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January 26, 2026 -Yoga for Cancer Care [Dempsey Connects]
Fitness for Life [Dempsey Connects]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Fitness for Life [Rock Row]
Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued
Yoga for Cancer Care [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued
Tuesday, January 27, 2026
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January 27, 2026 -Yoga for Cancer Care [Lewiston]
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January 27, 2026 -Heal: Yoga + Cancer [Rock Row]
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January 27, 2026 -Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Yoga for Cancer Care [Lewiston]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued
Heal: Yoga + Cancer [Rock Row]
This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie Navarro, Yoga in Action Certified … Continued
Tai Chi + Qigong for Energy + Health [Dempsey Connects]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and … Continued
Wednesday, January 28, 2026
No events on this day.
Thursday, January 29, 2026
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January 29, 2026 -Tai Chi + Qigong for Energy + Health [Rock Row]
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January 29, 2026 -Yoga for Cancer Care – Evening [Dempsey Connects]
Tai Chi + Qigong for Energy + Health [Rock Row]
No class February 26 or March 5. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Heather Edgerly Certified Oncology Yoga Instructor. Open to all … Continued
Friday, January 30, 2026
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January 30, 2026 -Qigong for Wellness [Rock Row]
Qigong for Wellness [Rock Row]
Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and decreased stress and anxiety. … Continued
Saturday, January 31, 2026
No events on this day.
