This group is for anyone who is providing emotional and/or physical support to someone with cancer. The caregiver support group provides a safe, comfortable place to find the support, information,…
Learn MoreCome and enjoy this program featuring vegetables and herbs from the Dempsey Center Community Garden! We’ll chat about the health benefits of fresh veggies, demonstrate easy, tasty recipes and send…
Learn MoreCome and enjoy this program featuring vegetables and herbs from the Dempsey Center Community Garden! We’ll chat about the health benefits of fresh veggies, demonstrate easy, tasty recipes and send…
Learn MoreCome and enjoy this program featuring vegetables and herbs from the Dempsey Center Community Garden! We’ll chat about the health benefits of fresh veggies, demonstrate easy, tasty recipes and send…
Learn MoreCome and enjoy this program featuring vegetables and herbs from the Dempsey Center Community Garden! We’ll chat about the health benefits of fresh veggies, demonstrate easy, tasty recipes and send…
Learn MoreHave you always wanted to try yoga but was concerned it might be too much for you? Chair yoga can give you all the benefits of a floor yoga class…
Learn MoreDuring Crystal Bowl Meditation, singing bowls of different sizes are used to create tones of varying frequencies that act as pathways of energy to different parts of the body. Participants…
Learn MoreFace2Face is a peer-led social networking group for young women with breast cancer. This group is offered in partnership with Young Survival Coalition. Third Saturday of the month, from 10:00…
Learn MoreFatigue is a common and distressing side effect of cancer and its treatment. Fatigue Factor provides information and support to help you better understand and cope with cancer-related fatigue, through a…
Learn MoreFit to Dance is a unique combination of Dance Aerobics and Strength Training. Join us for this powerful way to burn calories, achieve good posture, and stay injury free. The fun…
Learn MoreDo you want to be more flexible, have better balance, build cardio and muscular endurance? This class can help! Under the guidance of a fitness instructor, the class will feature…
Learn MoreBring your camera or phone and join Patti Sands, LCSW as you take pictures of flowers together at Gilsland Farm Audubon Center, 20 Gilsland Farm Road, Falmouth. The workshop includes…
Learn MoreIn this class, men with scars from cancer treatment will learn about the nature and quality of scar tissue. The class instructor will teach participants how to self apply gentle…
Learn MoreThis group is open to adults with any type of cancer, at any point in their cancer experience, along with their adult family members and friends. Through discussion and guided…
Learn MoreJoin other families who have been impacted by cancer for a fun night out with Sea Dogs! The Dempsey Center has a limited number of free tickets for this home…
Learn MoreThe Five Elements Theory is one of the basic laws of traditional Chinese medicine. Knowing which of the five elements – wood, fire, earth, metal or water – most strongly…
Learn MoreMen with a diagnosis of prostate cancer and their partners often experience physical, emotional and sexual challenges following treatment. Honest and open communication is essential to the goal of maintaining…
Learn MoreThis group is for people diagnosed with leukemia, lymphoma, or multiple myeloma. Dinner is provided. Third Tuesday of the month, from 5:30 – 7:00 p.m.
Learn MoreThis group is for people affected by metastatic and/or advanced cancer. Through discussion and guided exercises, participants have the opportunity to explore ways to cope with the challenges of living…
Learn MoreThrough discussion and guided exercises, group participants have the chance to explore ways to cope with the challenges of living with (or loving someone who has) advanced illness – and…
Learn MoreLed by certified hypnotherapist, Maggie Clement, meditative hypnosis sessions are open to anyone whose life has been disrupted by cancer. The sessions help to relax both body and mind in…
Learn MoreYou may hear a lot about it, but do you know what it really means to follow the Mediterranean Diet? If you’re looking for a great-tasting eating style that is…
Learn MoreThis group is for people who have been diagnosed with multiple myeloma. First Tuesday of the month 5:30 – 6:30 p.m.
Learn MoreA Pilates workout aims to increase flexibility, range of motion and balance, while promoting strength and muscle tone. In this Pilates class you will enjoy a series of exercises that…
Learn MoreMerges the benefits of Pilates and Yoga to develop core strength, tone muscles, and increase flexibility, and help reduce stress. Tuesdays, 11:00 am – 12:00 pm
Learn MoreEducation and support for men living with prostate cancer. Partners are welcome and encouraged to attend. The last Wednesday of the month from 6:00 – 7:30 PM
Learn MoreEducation and support for men living with prostate cancer. Partners are welcome and encouraged to attend. Second Tuesday of the month from 5:30 – 6:30 PM
Learn MoreQi Gong (pronounced chee-gung) is a form of gentle exercise composed of movements that are repeated a number of times, stretching the body, increasing fluid movement and building awareness of…
Learn MoreLed by certified yoga instructor Holly Hofmann, restorative yoga is a gentle and restful approach to yoga that uses props to support the body. This is an opportunity to draw…
Learn MoreLed by certified yoga instructor Joanne Sullivan, restorative yoga is a gentle and restful approach to yoga that uses props to support the body. This is an opportunity to draw…
Learn MoreExplore gentle stretches and your breath to warm up your body, leading to standing poses with gentle movement helping to build body awareness, ending with time in relaxation pose. Variations…
Learn MoreA sore mouth and throat can have a significant impact on your ability to eat well during cancer treatment. Yet, getting good nutrition is important to your health, treatment outcomes…
Learn MoreJoin us for an Open House at the Dempsey Center South Portland! Tour our newly remodeled space, meet our staff, learn about our services, enjoy refreshments. RSVP to [email protected] Or by phone at 207-774-2200
Learn MoreREGISTRATION IS NOW OPEN! Space to Breathe is an adventure-based therapy program for teens ages 12-18 who have been impacted by a parent or sibling’s cancer. The program gives teens…
Learn MoreREGISTRATION IS NOW OPEN! Space to Breathe is an adventure-based therapy program for teens ages 12-18 who have been impacted by a parent or sibling’s cancer. The program gives teens…
Learn MoreThis Tai Chi program explores the many principles of Qigong practice, including body/mind awareness, energy cultivation, and balance. Both beginners and advanced students are welcome. Instructor Jason Ames is the…
Learn MoreTai Chi is a mind-body practice that combines gentle exercise, breathing practices, and meditation to bring about self-healing. It can be practiced by anyone of any age and level of…
Learn MorePhysical activity promotes healthy coping and is a great stress reliever! Teens will have the chance to get moving and play freely at FunZ Trampoline Park, 40 East Avenue, Lewiston,…
Learn MoreThis group for adolescents ages 12+ offers a comfortable environment to talk, learn more about cancer, and engage in activities with other teens impacted by cancer. Adolescent 15-minute chair massage sessions are…
Learn MorePeer-facilitated, the tobacco support group is open to anyone interested in quitting tobacco. This group is offered in collaboration with Healthy Androscoggin. Thursdays, 6:00 – 7:00 pm Location: St. Mary’s…
Learn MoreHaving enough fluids in your body, staying hydrated, is essential to your good health. But it can be hard to stay well-hydrated during cancer treatment. Chemotherapy can affect taste, and…
Learn MoreThis group is open to anyone who is dealing with cancer and its aftermath – patients, survivors, caregivers, family members, and friends are welcome. Wednesdays, from 5:30 – 6:30 p.m….
Learn MoreWhen cancer treatment ends you may feel lost, asking “What now?” Led by a licensed social worker, this class gives you information about common concerns and practical tips for adjusting…
Learn MoreWhen cancer treatment ends you may feel lost, asking “What now?” Led by a licensed social worker, this class gives you information about common concerns and practical tips for adjusting…
Learn MoreJoin Oncology Dietitian, Karen Schilling and Cancer Rebel and Cook, Ryann Chamberlain for this informative and fun workshop. At each session, Karen shares basic information about maintaining good nutrition while…
Learn MoreThis is a gentle yoga class for all fitness levels. The focus is on range of motion movement and gentle stretching. No experience with yoga required, this is a drop in class….
Learn MoreLEWISTON YWCA (EAST AVENUE) The YWCA Encore swim program, helps relieve discomfort and restore mobility, flexibility and confidence through gentle warm water exercise. This is a free ongoing session based…
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