No-Cost Movement and Fitness Consultations
Exercise can help you maintain a proper weight, provide numerous mental health benefits for all impacted by cancer, and contribute to a lower chance of recurrence for cancer survivors. But for some, establishing a routine is challenging when experiencing a cancer diagnosis.
To help you manage physical activity and the changes you may be experiencing, the Dempsey Center provides movement and fitness consultations at no cost to cancer patients, survivors, and caregivers.
A private appointment with our specialists can help you:
- Set personal movement and fitness goals;
- Find strategies or alternatives to overcome any movement challenges caused by diagnosis or treatment; and,
- Build confidence in personal or group class settings.