Grief and Loss Resources

Experiencing loss after cancer is difficult. While everyone grieves differently, it's important to know that you are not alone in your feelings. In addition to our no-cost counseling services and our grief and loss classes, workshops, and groups, here are some vetted resources to help you navigate your emotions.
Name + LinkDescription
The Need for Self Compassion in Grief
We Don't Recovery from Grief, and That's Ok
Being There: What to Say and Do in the Aftermath of LossSupporting someone else in grief.
How to Handle our Collective GriefTen Percent Happier podcast episode with Sharon Salzberg that includes a guided meditation
Why We're all Grieving—And How to Deal With ItTen Percent Happier podcast episode with David Kessler
David Kessler and Brené Brown on Grief and Finding MeaningGrief expert David Kessler on what he’s learned about love, loss, and finding meaning.
How to Heal by Carrying Your GriefTEDx talk by Nancy Berns, author, speaker, and professor of sociology.
Modern GriefTEDx talk with Sophie Townsend, an internationally celebrated and award-winning producer
Helping Kids GrieveResources from Sesame Street