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education
Understanding Neuropathy [Dempsey Connects]
Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and … Continued
Acupressure for Calm [Rock Row]
We’ll explore various acupressure points and the natural rhythm of your breath to help reduce stress and find calm in the storm. We’ll conclude with a guided relaxation experience, so … Continued
Living Well Beyond Cancer: Cancer-Related Fatigue [Dempsey Connects]
Cancer-Related Fatigue (CRF) is common among individuals currently undergoing treatment or living with a history of cancer. In this session will discuss strategieACs to proactively manage and overcome the challenges … Continued
Honoring Choice: Maine’s Death with Dignity Act [Dempsey Connects]
The Maine Death with Dignity Act allows qualified individuals to request and receive life-ending medication from their attending physician under specific circumstances. This informational workshop will provide fact-based information regarding … Continued
Nutrition + Exercise for Bone Health [Rock Row]
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued
Nutrition + Exercise for Bone Health [Dempsey Connects]
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued
Understanding Radiation Fibrosis + Cording [Rock Row]
Presented by Seacoast Hand Therapy, this workshop explores the potential long-term soft tissue aftereffects of cancer treatment, with a focus on Radiation Fibrosis Syndrome and Axillary Web Syndrome (aka cording). … Continued
Understanding Lymphedema [Dempsey Connects]
Lymphedema is a common side effect of many cancers and their treatments, causing swelling and subsequent pain and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can … Continued
Living Beyond Breast Cancer: Self-Care [Dempsey Connects]
The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects, build confidence, and empower you to take charge … Continued
Living Beyond Breast Cancer: Let’s Talk About Sex [Dempsey Connects]
The Living Beyond Breast Cancer Survivorship series provides tips and tools to help you cope with your diagnosis and common side effects, build confidence, and empower you to take charge … Continued
Foundations of Mindfulness [Rock Row]
Learn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of … Continued
Understanding Neuropathy [Dempsey Connects]
Come learn about Chemo-Induced Peripheral Neuropathy, a common side effect of cancer treatment. In this educational workshop, we will share strategies for managing the hallmarks of neuropathy—tingling, numbness, and burning—and … Continued
Managing Cancer Treatment Side Effects with Cannabis/CBD [Dempsey Connects]
From treating pain and nausea to helping to ease the symptoms of neuropathy, more and more studies demonstrate positive benefits from the safe use of cannabis including CBD and other … Continued
Honoring Choice: About End-of-Life Doulas [Dempsey Connects]
Have you ever heard of an End-of-Life Doula? These providers offer non-medical holistic support that encompasses emotional, spiritual, and practical care. End-of-Life Doulas can provide companionship, comfort, and guidance to … Continued
Financial Matters: Tools, Tips + Support [Rock Row]
Cancer is expensive — and managing finances during treatment can quickly become overwhelming. Between medical bills, lost income, and unexpected costs, it’s easy to feel unprepared. This workshop offers practical … Continued
Thriving with Metastatic Breast Cancer: 2-Part Series [Rock Row]
Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may … Continued
