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lewiston
Harvest Your Calm: A Fall Retreat [Lewiston]
Join us for “Harvest your Calm”, a wellness retreat designed for people affected by cancer. Through Qi Gong, acupressure, tea, and art, we explore tools to access calm. When we … Continued
Yoga for Better Sleep
Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation … Continued
Qigong for Vitality [Lewiston]
Support your health through gentle movement, relaxed breathing, and mindful attention. Suitable for adults of all ages and experience levels, this monthly class is designed to improve balance, mobility, flexibility, … Continued
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Good Vibes Sound Bath [Lewiston]
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency – shown to … Continued
Connect + Experience: Acupressure for Everyday [Lewiston]
Discover how the gentle art of acupressure can support your health and well-being in daily life. In this interactive class, you’ll learn simple techniques to relieve stress, ease common discomforts, … Continued
Nutrition + Exercise for Bone Health [Lewiston]
Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Connect + Experience: Blackout Poetry [Lewiston]
Blackout poetry is a creative writing practice where participants transform existing text, often from old books, into poetry by selecting meaningful words and obscuring the rest. This reflective, low-pressure art … Continued
Yoga for Cancer Care [Lewiston]
No class October 27. Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and … Continued
Connect + Experience: Watercolor Mandalas [Lewiston]
Have you been looking for a chance to connect with fellow individuals impacted by cancer and share your journey? Let’s gather with a cup of coffee or tea, take a … Continued
Good Vibes Sound Bath [Lewiston]
Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency – shown to … Continued
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Celebrate the Harvest [Lewiston]
Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens … Continued
Connect + Experience: Sow + Grow [Lewiston]
Our growing season is here, and we invite you to join us to dig in some dirt and plant a few seeds of your own to nurture this summer. Join … Continued
