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person with cancer
Fitness for Life [Rock Row]
No class September 21 and October 12. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
Guided Meditation + Massage [Lewiston]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued
Tai Chi + Qigong for Energy + Health [Rock Row]
Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued
Yoga for Cancer Care – Evening [Dempsey Connects]
Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued
Celebrate the Harvest [Rock Row]
Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens … Continued
Celebrate the Harvest [Lewiston]
Want to spruce up your vegetable repertoire this summer? Our Dempsey Garden Volunteers harvest fresh produce for the Center each week from mid-July until the last of the squash ripens … Continued
Writing from the Heart I [Dempsey Connects]
Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and … Continued
Rejuvenate: Yoga + Massage [Rock Row]
Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle … Continued
Strength After Breast Cancer [Rock Row]
No class June 29 or July 6. Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented … Continued
Rejuvenate: Yoga + Massage [Lewiston]
Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle … Continued
Stretch + Strengthen [Rock Row]
Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, … Continued
After Diagnosis – Now What? [Dempsey Connects]
Being diagnosed with cancer can quickly turn your world upside down. You have questions, anxieties, and uncertainty about what to do next – and it’s important to know that you’re … Continued
Tai Chi + Qigong for Energy + Health [Rock Row]
No class June 11. Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued
Advanced Cancer Support Group [Dempsey Connects]
No group July 1 and November 11. If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges … Continued
Fitness for Life [Rock Row]
No class May 25 and June 29. Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued
Stretch, Balance, + Rest [Rock Row]
No class May 28 and June 4. This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes … Continued
