Sign up for our newsletter
Get updates on changes to programs or opportunities to support the Dempsey Center.
"*" indicates required fields
Unsubscribe any time. See our Privacy Policy and Terms of Use.
stress reduction
Qigong for Wellness [Rock Row]
Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of … Continued
Mindfulness-Based Stress Reduction Series [Rock Row]
Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques … Continued
