• Dempsey Dog Meet + Greet: Lilo [Lewiston]

    Dempsey Dog Meet + Greet: Lilo [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Rejuvenate: Yoga + Massage [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Experience the harmonious fusion of restorative yoga, reiki, and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses enjoy a … Continued

    Yoga for Cancer Care [Lewiston]

    Yoga for Cancer Care [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

    In-Person Cancer Support Group [Lewiston]

    In-Person Cancer Support Group [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Meet in person with others impacted by cancer in this 16-week support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group is a place to discuss your diagnosis and its lingering impact with those who truly understand. Led by Kelly West, LCSW, OSW-c. Open to adult Dempsey Center … Continued

    Chair Yoga [Lewiston]

    Chair Yoga [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

    Fitness for Life [Lewiston]

    Fitness for Life [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

    Mediterranean Diet [Lewiston]

    The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational cooking session featuring tasty, heart-healthy recipes to help you … Continued

    Knitting Group [Lewiston]

    Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as afghans (blankets), hats, and knitted knockers. … Continued

    Yoga for Cancer Care [Lewiston]

    Yoga for Cancer Care [Lewiston]

    Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

    In-Person Cancer Support Group [Lewiston]

    In-Person Cancer Support Group [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Meet in person with others impacted by cancer in this 16-week support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group is … Continued

    Chair Yoga [Lewiston]

    Chair Yoga [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular strength, bone density, immune support, flexibility, energy, … Continued

    Fitness for Life [Lewiston]

    Fitness for Life [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued