• Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Good Vibes Sound Bath [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to … Continued

    Connect + Experience: Soul Play – Labyrinth Collage [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Join this hands-on, guided expressive art workshop to create a personal, hand-held mixed media labyrinth collage that reflects your unique journey. This meditative experience offers space for playful exploration, and meaningful connection with others over a cup of tea. Led by Dawn Sullivan, Art Journalist. Open to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/. 

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

  • Guided Meditation + Massage [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Connect + Experience: Watercolor Basics [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Sip tea, unwind, and explore watercolor! This beginner-friendly workshop offers a cozy space to learn simple techniques and express your creativity. No experience needed -all supplies are provided, including charming … Continued

    Nutrition + Exercise for Bone Health [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Loss of bone density is common as people age and can be a result of nutrition deficiency, physical inactivity, or genetic factors. Certain types of cancer and their treatments may … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

  • Guided Meditation + Massage [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Liz Como. Open to all Dempsey Center clients

    Mediterranean Diet for Heart Health [Lewiston]

    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    The Mediterranean Diet is an evidence-based style of eating associated with reduced risk for heart disease. Join us for this educational session and learn how to modify your diet without sacrificing flavor! Led by Judy Donnelly, RDN, CSO, LD, Nutrition Program Manager. Open to adult Dempsey Center clients.    This program will take place at … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]

    Dempsey Dog Meet + Greet: Louise Cheese [Lewiston]
    Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued