Dempsey Center – Lewiston (17 High Street)

Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as afghans (blankets), hats, and knitted knockers. … Continued

Have you been looking for a chance to connect with fellow individuals impacted by cancer and share your journey? Let's gather with a cup of coffee or tea, take a deep breath, and lose ourselves in the meditative art of simple watercolor mandalas. This session is perfect for beginners—no drawing or meditation experience needed. All … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Center massage therapists Liz Como and Bambi Brosseau. Open to … Continued

Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to reach deep into the brain to induce theta-wave meditation—to soothe, de-stress, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

The beauty of tie-dye is that it doesn’t care about codes or norms and lets anyone express their true colors. It’s a completely free form of expression that allows you to create a unique piece of wearable art and find the beauty in the ripple effect of small imperfections. The therapeutic benefits of tie-dye include … Continued

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued