• Qigong for Wellness [Rock Row]

    Qigong for Wellness [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class October 30. Qigong is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation of different exercises that provide benefits such as improved balance, range of motion, and core strength, as well as pain management and … Continued

    Fitness for Life [Rock Row]

    Fitness for Life [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class September 21 and October 12.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart … Continued

    Rock Row Cancer Support Group Series [Rock Row]

    Rock Row Cancer Support Group Series [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No group October 12.   Meet in person at our Rock Row location with others impacted by cancer in this 12-week support group. Whether you were recently diagnosed, in the … Continued

    Nutrition + Exercise for Breast Cancer [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    A healthy diet and regular exercise can enhance wellbeing when you have breast cancer and can help reduce risk of a breast cancer diagnosis. This program will review the latest … Continued

    Advanced Cancer Support Group [Dempsey Connects]

    Advanced Cancer Support Group [Dempsey Connects]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kerry Irish, LCSW, OSW-C. Open to adult Dempsey Center clients living with advanced cancer. Participants must … Continued

    Finding Your Way: Living with Cancer [Rock Row]

    Finding Your Way: Living with Cancer [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This is an eight-week in-person support and learning series for adults with a diagnosis of cancer. Each session will combine education and practical tools with meaningful group conversation and peer … Continued

    Guided Meditation + Massage for First-Time Participants [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This session is exclusively open to clients who have not experienced Guided Meditation + Massage before.   Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep … Continued

    Gong Bath Meditation [Rock Row]

    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Step into a steeping of sound and allow the resonance of the gongs wash over you. This gong wash offers a deeply meditative experience as the vibrations of the gong … Continued

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

    Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

    Survivor Strong: Living a Balanced Life [Rock Row]

    Survivor Strong: Living a Balanced Life [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    This four-week series focused on balance and the impact it can have on daily life. Throughout the series, we will outline the benefits of PT intervention for cancer survivors in … Continued

    Yoga for Cancer Care [Rock Row]

    Yoga for Cancer Care [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    No class November 11 or 25.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, … Continued

    Dempsey Dog Meet + Greet: Benny [Rock Row]

    Dempsey Dog Meet + Greet: Benny [Rock Row]
    Dempsey Center - Rock Row 11 Rock Row, Westbrook, ME, United States

    Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued