Grief and Loss Resources
Experiencing loss after cancer is difficult. While everyone grieves differently, it's important to know that you are not alone in your feelings. In addition to our no-cost counseling services and our grief and loss classes, workshops, and groups, here are some vetted resources to help you navigate your emotions.| Name + Link | Description |
|---|---|
| The Need for Self Compassion in Grief | |
| We Don't Recovery from Grief, and That's Ok | |
| Being There: What to Say and Do in the Aftermath of Loss | Supporting someone else in grief. |
| How to Handle our Collective Grief | Ten Percent Happier podcast episode with Sharon Salzberg that includes a guided meditation |
| Why We're all Grieving—And How to Deal With It | Ten Percent Happier podcast episode with David Kessler |
| David Kessler and Brené Brown on Grief and Finding Meaning | Grief expert David Kessler on what he’s learned about love, loss, and finding meaning. |
| How to Heal by Carrying Your Grief | TEDx talk by Nancy Berns, author, speaker, and professor of sociology. |
| Modern Grief | TEDx talk with Sophie Townsend, an internationally celebrated and award-winning producer |
| Helping Kids Grieve | Resources from Sesame Street |
