Stretch, Balance, + Rest [Rock Row]

February 26 @ 12:00 pm - 1:00 pm EST

  • This event has passed.
Event Series: Stretch, Balance, + Rest [Rock Row]

Overview

This gentle yoga class offers stretches that target the shoulders and hips and standing poses that build balance and stability. Class concludes with an extended guided mediation providing deep, restorative relaxation, leaving you feeling relaxed, grounded, and refreshed.
Open to Dempsey Center clients with a cancer diagnosis at any stage and their primary care partner.

Presented by Kelli Dubose, Certified Yoga Instructor.

« Back to events

Details

Venue

Dempsey Center – Rock Row
11 Rock Row
Westbrook, ME 04092 United States + Google Map
Phone:
877-336-7287
View Venue Website

Related Events