Wellness Retreat [Lewiston]

Overview

Join us for a restorative wellness retreat designed for individuals affected by cancer. Together, we’ll explore grounding meditation, gentle chair yoga, an energizing snack and hydration, reiki, and the power of connecting to self.
Through moments of reflection, movement, and shared experience, this retreat offers a supportive space to restore energy, calm the mind, and nurture overall well-being.
Dempsey Dog Lilo will be onsite to greet and participate in the retreat. Please wear comfortable attire, this program includes walking short distances between two buildings.

Open to the public. Sign up here: https://www.dempseycenter.org/services/classes-workshops/public/.

Led by Dempsey Center Staff.