Heal: Yoga + Cancer [Rock Row]

Heal: Yoga + Cancer
Dempsey Center - Rock Row 11 Rock Row, Westbrook

This 8-week series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps … Continued

Tai Chi + Qigong for Energy + Health [Dempsey Connects]

Tai Chi + Qigong for Energy + Health
Dempsey Connects

Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will emphasize the practice and cultivation … Continued

Guided Meditation + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Center Maggie Miller, Kelcy McNamara, and Tricia Gilbert. Open to … Continued

Dempsey Dog Meet + Greet: Lilo [Lewiston]

Dempsey Dog Meet + Greet: Lilo [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed! Interested in spending some time … Continued

Transitioning into Survivorship [Dempsey Connects]

Transitioning into Survivorship [Dempsey Connects]
Dempsey Connects

Physical, emotional, and financial difficulties can often continue on after cancer treatment has ended. And for some, those difficulties can be lifelong challenges. Join others who are navigating life post-cancer … Continued