Fitness for Life [Dempsey Connects]

Fitness for Life [Dempsey Connects]
Dempsey Connects

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

Care Partner Support Group Series [Rock Row]

Care Partner Support Group Series [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

If you are providing emotional and/or physical support to someone with cancer, this is the place for you. This 10-week group provides a safe, comfortable place to find the support, … Continued

Strength After Breast Cancer [Rock Row]

Strength After Breast Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Strength After Breast Cancer (SABC) is an 8-week exercise program open to clients with any cancer diagnosis in active or post-treatment. Presented by Seacoast Hand Therapy, this series is designed to teach individuals about the benefits of slow, progressive exercise and how it can reduce the onset and/or severity of lymphedema. SABC is also designed … Continued

The Next Chapter: Support after Cancer [Dempsey Connects]

The Next Chapter: Support after Cancer [Dempsey Connects]
Dempsey Connects

Do you have questions about navigating life post cancer treatment? Are you looking for ways to care for your physical and emotional well-being after treatment has ended? Do you want to connect with others who 'get it'? Join us for this 4-week series to learn techniques for coping with the new physical and emotional reality … Continued

Knitting Group [Lewiston]

Knitting Group [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Join our group of survivor and care partner volunteers who gather to replenish our knitted and crocheted comfort item inventory, including such items as pocketed wraps, hats, and knitted knockers. … Continued

Good Vibes Sound Bath [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Relax into an age-old healing modality, known today as a sound bath! In this vibrational sound immersion, we will bask in the power of music and frequency - shown to reach deep into the brain to induce theta-wave meditation—to soothe, de-stress, and receive a myriad of other health benefits. Enjoy Tibetan and Chakra tuned Crystal … Continued

Advanced Cancer Care Partner Support Group – Evening [Dempsey Connects]

Dempsey Connects

If you are a care partner to someone with an advanced or metastatic cancer diagnosis, we welcome you to this space. This group provides a safe, comfortable place to find the support, information, and understanding you need to continue caring for your loved one and yourself. Together, we can find ways to help you reduce … Continued