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Heal: Yoga + Cancer [Rock Row]

Event Series Heal: Yoga + Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve … Continued

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Mindfulness-Based Stress Reduction Series [Rock Row]

Event Series Mindfulness-Based Stress Reduction Series [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Mindfulness-Based Stress Reduction (MBSR) is an evidence-based program that empowers participants to manage stress, pain, and illness through the practice of mindfulness. Together, we will explore practical skills and techniques … Continued

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Dempsey Dog Meet + Greet: Meadow [Lewiston]

Event Series Dempsey Dog Meet + Greet: Meadow [Lewiston]
Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

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