Honoring Choice: About Palliative Care [Dempsey Connects]

Some patients moving through a cancer diagnosis may learn about Palliative Care but what this service can provide may vary. Appropriate for patients of any age and at any stage … Continued

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. … Continued

Virtual Cancer Support Group [Dempsey Connects]

Virtual Cancer Support Group [Dempsey Connects]
Dempsey Connects

Meet virtually with others impacted by a cancer diagnosis in this weekly support group. Whether you were recently diagnosed, in the midst of treatment, or are in remission, this group … Continued

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

Yoga for Better Sleep [Rock Row]

Yoga for Better Sleep [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Discover the healing power of restful sleep with yoga! In this special one-hour session, experience gentle movements suitable for both chair and yoga mat practice followed by a guided meditation designed to deeply relax your body and shift your nervous system from "fight or flight" to "relax and rest". Ease tension and prepare yourself for … Continued