Events for January 22, 2026

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Fitness for Life – Lew

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance and help you sleep better. This 45-minute class will provide you with all the fundamentals of an exercise program, adapting it to meet the needs of varying levels of fitness … Continued

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Advanced Cancer Support Group- Morning – Connects

Advanced Cancer Support Group – Morning [Dempsey Connects]

Advanced Cancer Support Group – Morning [Dempsey Connects]
Dempsey Connects

If you are living with an advanced cancer diagnosis, this is a safe place to explore ways to cope with the challenges of living with advanced illness and continue to find meaning and hope through discussion and connection. Led by Kailie Sullivan, LCSW, OSW-C and Judi Stevens, Volunteer Support Group Facilitator. Open to adult Dempsey … Continued

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Chair Yoga – Lew

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide … Continued

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Drumming – Rock Row

Drumming Together: Connecting Through Sound [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe, supportive space. Our … Continued

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Rejuvenate_ Yoga, Reiki, and Massage- Lew

Rejuvenate: Yoga + Massage [Lewiston]

Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Experience the harmonious fusion of restorative yoga, reiki, and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses enjoy a short, guided meditation and receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance … Continued

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Yoga for Cancer Care Evening- Connects

Yoga for Cancer Care – Evening [Dempsey Connects]

Yoga for Cancer Care – Evening [Dempsey Connects]
Dempsey Connects

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

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Young Adult Support Group – Connects

Young Adult Cancer Support Group [Dempsey Connects]

Young Adult Cancer Support Group [Dempsey Connects]
Dempsey Connects

Work, relationships, sexuality, intimacy, finances, family, parenting, college...adulting is just different with a cancer diagnosis. This group is a place for young adults at any point in their cancer journey … Continued

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