Events for April 9, 2026

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understanding lymphedema – connects

Understanding Lymphedema [Dempsey Connects]

Dempsey Connects

Lymphedema is a common side effect of many cancers and their treatments, causing swelling and subsequent pain and discomfort for many patients. Fortunately, with support and self-care tools, lymphedema can be managed and, in some cases, treated. Join us to discuss the basics of lymphedema: signs and symptoms, prevention, compression, exercise, and self-care strategies. Led … Continued

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refelection in a cup rr

Reflections in a Cup: An Exploration of Life [Rock Row]

Reflections in a Cup: An Exploration of Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup, settle in, and enjoy a soothing beverage as we embark on a journey of reflection and connection. In a safe and welcoming environment, you will listen deeply—to the world around … Continued

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Rejuvenate_ Yoga, Reiki, and Massage- Lew (2)

Rejuvenate: Yoga + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Experience the harmonious fusion of restorative yoga and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses and receive gentle … Continued

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Plant-Based Diet – RR

Making the Move to a Plant Based Diet [Rock Row]

Making the Move to a Plant Based Diet [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. … Continued

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Plant-Based Diet – RR

Making the Move to a Plant Based Diet [Rock Row]

Making the Move to a Plant Based Diet [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Are you considering a move to a plant-based diet? Moving away from animal-based foods can result in nutrient deficiencies and discovering new sources of protein and other micronutrients is important. This two-part workshop will look at different types of vegetarian diets and the benefits they offer to those with a cancer diagnosis or those looking … Continued

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refelection in a cup rr

Reflections in a Cup: An Exploration of Life [Rock Row]

Reflections in a Cup: An Exploration of Life [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Join us for a transformative series that invites you to explore life through the imagery of your favorite tea or coffee cup. Bring your cup, settle in, and enjoy a soothing beverage as we embark on a journey of reflection and connection. In a safe and welcoming environment, you will listen deeply—to the world around … Continued

Read more