Events for April 14, 2026

Events Search and Views Navigation

Event Views Navigation

Today

Guided Meditation – Connects

Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued

Read more

Yoga for Cancer Care – Lew

Yoga for Cancer Care [Lewiston]

Yoga for Cancer Care [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

Read more
Heal_ Yoga + Cancer – RR

Heal: Yoga + Cancer [Rock Row]

Heal: Yoga + Cancer [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class April 28.   This series includes yoga postures, flowing movements and focus on breath to help students achieve relaxation and mobility in everyday life. Conscious effort to link breath with movement helps relieve tension, helps students gain flexibility and improve mobility and strength in the body. No yoga experience necessary. Led by Jamie … Continued

Read more

Mindfulness-Based Stress Reduction Series – RR (1)

Foundations of Mindfulness [Rock Row]

Foundations of Mindfulness [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Learn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of … Continued

Read more

Guided Meditation + Massage – RR (2)

Guided Meditation + Massage [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook

Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Staff. Open to adult Dempsey Center clients.

Read more

Writing from the Heart – Connects

Writing from the Heart II [Dempsey Connects]

Writing from the Heart II [Dempsey Connects]
Dempsey Connects

Research has shown that expressive writing can help improve quality of life for people living with cancer, and doing so in a supportive community with others further enhances coping and resilience. Using therapeutic writing prompts we will explore journaling with the opportunity to share your writing with others through reading a selected piece. No writing … Continued

Read more

Demp Dogs Meet Meadow – Lew

Dempsey Doga for Youth + Families: Meadow [Lewiston]

Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

Join us for this kids’ yoga class featuring our Dempsey Dogs! Youth ages 5-12 are invited to join our Dempsey Dogs for a fun, active yoga experience - ’Doga’! Meet … Continued

Read more