Events for June 4, 2026

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Thursday Morning Meditation – Connects (2)

Morning Guided Meditation [Dempsey Connects]

Morning Guided Meditation [Dempsey Connects]
Dempsey Connects

Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.

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Fitness for Life – Lew

Fitness for Life [Lewiston]

Fitness for Life [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

No class July 2.   Exercise can help fight fatigue, boost your energy level, support your immune system, relieve stress and tension, make your muscles and heart stronger, improve balance … Continued

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Tai Chi + QiGong for Energy + Health – Connects (3)

Tai Chi + Qigong for Energy + Health [Rock Row]

Tai Chi + Qigong for Energy + Health [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class June 11.   Tai Chi is a movement therapy that promotes the flow of energy in the body to improve health. Suitable for all ages, this class will … Continued

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Gathering Our Stories – RR

Gathering Our Stories: Legacy, Meaning + Connection [Rock Row]

Gathering Our Stories: Legacy, Meaning + Connection [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No group July 2. Join us for a 10-week expressive arts-based reflective group centered around exploring what we value most, how we want our stories told, and the legacy we leave behind. Participants will have the opportunity to work on a legacy project of their choosing – basic arts/journaling materials will be provided. No artistic … Continued

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Demp Dogs Meet Forest – RR

Dempsey Dog Meet + Greet: Forest [Rock Row]

Dempsey Dog Meet + Greet: Forest [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

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Chair Yoga – Lew

Chair Yoga [Lewiston]

Chair Yoga [Lewiston]
Dempsey Center - Lewiston (12 High Street) 12 High Street, Lewiston

No class July 2.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a … Continued

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Sow + Grow – Lew

Connect + Experience: Sow + Grow [Lewiston]

Dempsey Center - Lewiston (17 High Street) 17 High Street, Lewiston

Our growing season is here, and we invite you to join us to dig in some dirt and plant a few seeds of your own to nurture this summer. Join … Continued

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Drumming – Rock Row

Drumming Together: Connecting Through Sound [Rock Row]

Dempsey Center - Rock Row 11 Rock Row, Westbrook +1 more

Discover the joy of rhythm and connection at our Rock Row drum circle—where beats unite hearts and spirits. Experience the healing power of rhythm in a safe, supportive space. Our drumming circle offers percussion expression, shared energy, and emotional release—no musical experience needed. Join us to connect, uplift, and restore through the beat of community. … Continued

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Yoga for Cancer Care Evening- Connects

Yoga for Cancer Care – Evening [Dempsey Connects]

Yoga for Cancer Care – Evening [Dempsey Connects]
Dempsey Connects

Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to … Continued

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