Events for November 4, 2026

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Demp Dogs Meet Louise – RR

Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]

Dempsey Dog Meet + Greet: Louise Cheese [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop into our Rock Row center and say “hi” to our Dempsey Dog Teams. No sign up needed! Louise … Continued

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Chair Yoga – Connects

Chair Yoga [Dempsey Connects]

Chair Yoga [Dempsey Connects]
Dempsey Connects

No class May 13 + July 1. Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

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Program Image Library 2025 (2)

Chair Yoga [Dempsey Connects]

Chair Yoga [Dempsey Connects]
Dempsey Connects

No class November 11 or 25.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

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Chair Yoga – RR

Chair Yoga [Rock Row]

Chair Yoga [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class November 11 + 25.   Join us for a gentle, accessible form of yoga, open to all levels of experience. Chair Yoga utilizes both seated and standing poses using a chair for support to provide all the benefits of a traditional yoga practice. We will use movement, breathing, and mindfulness to improve muscular … Continued

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Expressive Arts Create + Reflect – RR

Expressive Arts: Create + Reflect [Rock Row]

Expressive Arts: Create + Reflect [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No sessions November 11 or 25.   Explore creativity as a way to express, reflect and connect in this welcoming class for people living with cancer and their care partners. … Continued

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Yoga for Cancer Care – RR

Yoga for Cancer Care [Rock Row]

Yoga for Cancer Care [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class November 11 or 25.   Reduce stress, manage treatment side-effects, and aid cancer recovery through a unique evidence-based yoga method specifically for those diagnosed with cancer. Through movement, breathing, and mindfulness, this practice aims to provide benefits such as muscular strength, bone density, immune support, flexibility, and improved posture. Led by Tish Caldwell, … Continued

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Demp Dogs Meet Benny – RR

Dempsey Dog Meet + Greet: Benny [Rock Row]

Dempsey Dog Meet + Greet: Benny [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, … Continued

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Stretch + Strengthen – RR

Stretch + Strengthen [Rock Row]

Stretch + Strengthen [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

No class November 11.   Join us in-person for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also focus on improving flexibility, muscular strength, endurance, posture, and alignment. No experience required.  Led by Tish Caldwell, Dempsey Center's Movement + Fitness Manager, Certified … Continued

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Stretch + Strengthen – Connects

Stretch + Strengthen [Dempsey Connects]

Stretch + Strengthen [Dempsey Connects]
Dempsey Connects

No class November 11.   Join us for a progressive series that combines Pilates and Yoga principles to enhance core strength and stability to promote better balance. We will also … Continued

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Demp Dogs Meet Rudy – RR

Dempsey Dog Meet + Greet: Rudy [Rock Row]

Dempsey Dog Meet + Greet: Rudy [Rock Row]
Dempsey Center - Rock Row 11 Rock Row, Westbrook

Therapy dogs can help to provide emotional support, alleviate stress, improve moods, and help boost confidence. We are proud to encourage the animal-human bond through our teams of Dempsey Dogs, trained and registered by Pet Partners. Drop in and say “hi” to our Dempsey Dog Teams. No sign up needed!   Rudy is expected most … Continued

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Navigating Grief During the Holidays – Connects

Navigating Grief During the Holidays [Dempsey Connects]

Navigating Grief During the Holidays [Dempsey Connects]
Dempsey Connects

No meeting November 11 and December 30.   Coping with the death of a loved one can be one of the most difficult experiences in life. Add in the holiday season, and the absence of a loved one can be isolating, confusing, and unknown territory. Find support through others who are also grieving and explore … Continued

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Thriving with Metastatic Breast Cancer: Part 1 [Dempsey Connects]

Dempsey Connects

Living well with metastatic breast cancer varies from person to person, but it is possible to live fully despite the challenges. From the day of your diagnosis forward, you may … Continued

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