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![Morning Guided Meditation [Dempsey Connects]](https://www.dempseycenter.org/wp-content/uploads/2025/05/Guided-Meditation-Connects.png)
Events
7 events found.
Week of Events
Sunday, April 12, 2026
No events on this day.
Monday, April 13, 2026
No events on this day.
Tuesday, April 14, 2026
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April 14, 2026 -Morning Guided Meditation [Dempsey Connects]
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April 14, 2026 -Foundations of Mindfulness [Rock Row]
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April 14, 2026 -Guided Meditation + Massage [Rock Row]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Kerry Irish, LCSW, OSW-C, FAOSW. Open to all Dempsey … Continued
Foundations of Mindfulness [Rock Row]
Learn simple mindfulness skills in this four-week series that, with regular practice, have been scientifically proven to enhance health and well-being. Each week we will explore the basic foundations of building a mindfulness practice through formal and informal meditation, the body-mind connection, and the role of stress when coping with life events and pain. Whether … Continued
Guided Meditation + Massage [Rock Row]
Experience a serene session of guided meditation and restorative massage. Allow yourself to be guided through tranquil meditation while our massage therapists offer soothing hand, foot, back, and neck massage. This distinctive blend provides an opportunity for deep relaxation, comfort, and rejuvenation. Led by Dempsey Staff. Open to adult Dempsey Center clients.
Wednesday, April 15, 2026
No events on this day.
Thursday, April 16, 2026
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April 16, 2026 -Morning Guided Meditation [Dempsey Connects]
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April 16, 2026 -Rejuvenate: Yoga + Massage [Lewiston]
Morning Guided Meditation [Dempsey Connects]
Start your day with presence of mind and improved focus through a guided meditation session. These ongoing series will help you incorporate meditation as part of your daily routine and is designed for both beginners and those looking to establish a more consistent practice. Led by Karen Hayden. Open to all Dempsey Center clients.
Rejuvenate: Yoga + Massage [Lewiston]
Experience the harmonious fusion of restorative yoga, reiki, and massage. You will be guided into a variety of supported yoga postures, and while you relax into the poses enjoy a short, guided meditation and receive gentle hand, foot, back and neck massage from a member of our massage team. This unique combination offers a chance … Continued
Friday, April 17, 2026
No events on this day.
Saturday, April 18, 2026
No events on this day.
